
1:1 Private Therapeutic Yoga Consultation and Session
$129.00
A 90 Minute Session including a Therapeutic Consultation, Practice & Take Home Tools.
We all deserve to feel vibrant, energetic and joyful, right?
Stress and anxiety does not have to be a condition we accept as ‘normal’ in today's society!
Yoga Therapeutics helps your natural radiance and vitality shine.
Here’s just a few benefits I have witnessed first hand in from my therapeutic Yoga clients:
Lowered Stress Levels
Improved productivity
Increased energy levels
Better respiratory function
Gained flexibility and mobility
Balanced Hormones
Calm clear mind and increased focus
Increased self esteem & confidence
Improved sleeping patterns
Available in person or via Zoom