1:1 Private Therapeutic Yoga Consultation and Session

$129.00

A 90 Minute Session including a Therapeutic Consultation, Practice & Take Home Tools.

We all deserve to feel vibrant, energetic and joyful, right?

Stress and anxiety does not have to be a condition we accept as ‘normal’ in today's society!

Yoga Therapeutics helps your natural radiance and vitality shine.

Here’s just a few benefits I have witnessed first hand in from my therapeutic Yoga clients:

  • Lowered Stress Levels

  • Improved productivity

  • Increased energy levels

  • Better respiratory function

  • Gained flexibility and mobility

  • Balanced Hormones

  • Calm clear mind and increased focus

  • Increased self esteem & confidence

  • Improved sleeping patterns

Available in person or via Zoom

© Authentic With Ella 2022